to the spinal column or back region are common.
Many back injuries go untreated and cause long-term damage.
Depending on the nature of
activities at home and play, you may be a candidate for
are some compelling reasons to take care of your spine:
- 80% of Americans will have a back injury that
requires medical attention
- Back injuries are the second most common cause of lost
work time, next to the common cold
- Back injuries occur more often at home than they do
backs are often subject to re injury
- In addition to missed work, there may be a lifetime
Your Back Healthy
show that exercise, proper nutrition and reduction of stress
can help alleviate the possibility of injuring your back.
you have already injured your back, or would like information
on back health, read this informative guide for more in-depth
knowledge on this topic.